Candles are known as a simple way to design your room or house. It adds a little bit of sophistication and class. Nowadays, there are  aroma candles that are made from natural essential oils and have great health benefits. They are great in taking care of the body, mind, and soul.  It is also proven that aromatherapy aids in relieving stress, anxiety, and reduces pain. Moreover, the essential oil infused in a scented candle further promotes inner peace and stimulation of the senses. Included in the health benefits of aroma candles are  the power to decrease the possibility of having high blood pressure. In short, aroma candles are not only used for fragrance purposes but also act as a mood changer.

According to studies, whatever type of emotion that we feel whenever something happens can be altered by aromatherapy because it is a great treatment not only for the body but also for the mind. According to Dr. Hopkins,  aroma candles are somewhat similar to meditation wherein different scents of the candles can be used depending on the type of mood. Smelling fragrances from the essential oil creates a harmonious relationship with the brain as it passes through the blood carrier as well as the central nervous system. YouReviewIt provides quality reviews on different products including the aroma or scented candles. If you are planning to buy something, you may want to visit the site for a honest and thorough review.

As mentioned earlier, aromatherapy is a great path to peace and wellness and it comes it different scents.  Below are the most commonly used scents that promotes positivity:

1. Lavender – this is actually one the most popular scent because lavender scent has the capacity to relieve depression and anxiety. Hence, it is best used before going to sleep to decrease the chance of having insomnia.

2. Vanilla– this scent is to those people who like sweet smell. This is also relaxing and comforting.

3. Eucalyptus– this has a powerful minty scent that aids in decongestant of the nose and other types of allergies.

4. Peppermint– of course almost everyone is familiar with this scent. This relieve muscle and joint pains and headaches.