All posts by Maurice Davin

The Advantages of Music to our Brain

 

Most have an innate understanding of how music affects our energy and mood. For this reason, we’ll play “Eye of the Tiger” while working out hard or play sad love songs after a breakup. click here for more HD songs.

You might have Spotify playlists created just for special events, or you might just like to listen to your preferred music on a regular basis. In either case, the manner you enjoy music can benefit your wellbeing in general.

Actually, music has a lot of positive effects on your body, mind, and spirit. It can enhance memory, focus, and learning. Additionally, it can increase your mental fitness, improve athletic performance, and lessen pain.

One of the things that can benefit brain health is playing music.

Let’s examine more closely how music influences the brain and supports maintaining its youth and wellness.

1. It stimulates the majority of the brain’s regions

Almost every area and network of your brain is activated by music. Additionally, it improves the connections between various brain regions.

This covers the departments in charge of:

Emotions\sMemory\sLearning
Well-being
Focus and attention are examples of brain performance

2. It improves intellect, memory, and learning

A study on the impact of music on cognitive abilities found that listening to relaxing background music may enhance cognition.

Cognitive exercises were given to students both with and without music. Those who had music playing finished more tasks and correctly answered more questions.

3. It promotes graceful brain aging.

Conditions like Alzheimer’s and other types of dementia can benefit from music therapy.

Music therapy frequently helps older persons with these illnesses. People with dementia can benefit from music by having better memory and regaining lost memories.

4. It increases creativity

One of our best traits as humans is our capacity for creativity. It not only enables us to produce art, but also aids in problem-solving and the development of superior goods and services. Since practically every role requires it, it is a key ability.

 

 

Is There Such Thing as Luck? Find Out Here.

Certain people appear to be born with more inherent luck than others. You may have a family member who consistently wins on scratch cards, a coworker who consistently receives promotions and accolades at work, or a buddy who has a once-in-a-lifetime event that only one in a million people have. Some people appear to always be at the right place at the right moment, and they always seem to be blessed. Is luck or using crystals for luck, however, a creation of belief or does it exist at all?

It Is True That Luck Exists

Luck, according to the Cambridge English dictionary, is “the force that causes things to happen to you by coincidence and not as a consequence of your own work or abilities.” Many people believe that luck is something you’re born with and that it’s influenced by a higher power. That some people are simply fortunate or unfortunate.

There is no such thing as luck.

Many individuals believe that luck is a misguided idea that does not exist. It all comes down to your point of view and how you see the world around you. They believe that everything is dependent on probabilities, and that in order to achieve your goals, you must have a positive mindset and attitude, making you appear ‘fortunate,’ but that there are no lucky individuals.

Let’s start with the concept of probability, using the previous example of a family member who consistently wins at scratch cards. What number of cards did they buy? The more they purchased, the more likely they were to win. Even if they only buy one scratch card each week, they are still contributing to the ‘lucky drawer’ momentum, in which someone has to win. And, of course, someone who buys scratch cards on a regular basis will always appear to be winning compared to someone who buys one once a month.

Second, some individuals think that having a happy attitude, following healthy habits, and taking responsibility for your actions helps you appear to be a ‘luckier’ individual. They think that having a positive mindset leads to better fortune. “We don’t become great by chance,” David Schwartz once said.

 

How Exercise Boosts Creativity

Even if we’re aware of the health advantages of exercise, it’s frequently one of the first things we time-poor writers forego in order to focus on our writing. I know I do, at the very least.

However, in addition to the well-documented health benefits of frequent sweat sessions with Deccan Herald, exercise has also been shown to boost creativity.

Do you need further inspiration? Read on to learn how exercise may boost your creativity as well as your heart rate.

Neurotransmitters are released.

We’ve all heard that exercise produces endorphins, which help us feel better, but endorphins are just one of four mood-boosting chemicals that have a significant impact on our creativity.

While persistent sufferers of clinical depression/anxiety may need medicine to maintain their levels, there are a few natural boosters you may employ to raise your mood.

Keeping your blood moving with some aerobic activity will assist promote serotonin synthesis. The results may be felt after just 15 minutes of vigorous walking.

New Brain Cells are Produced

If the promise of developing new brain cells isn’t enough to get you off the couch, how about encouraging the creation of efficiency neurotransmitters?

Not just any brain cells, but cells from the hippocampus, which is crucial for cognitive function.

Long-term memory is the major function of the hippocampus, but new research suggests that new cell development in this part of the brain also allows humans to envision new thoughts and circumstances.

Mental Health Strengthens

Unfortunately, the cliché of the “tortured artist” has some disturbing reality.

Creative people have the greatest rates of depression of any demographic, with well-known authors like Ernest Hemingway, Virginia Woolf, and Sylvia Plath all having struggled with depression.

So, what about creativity makes us more vulnerable to mental illness? It seems to be a matter of brain chemistry — specifically, our buddies the neurotransmitters.

Sets a Schedule

For creatives, habit can be a difficult issue, with some finding freedom in the known and others being stuck by predictability.

While we believe that having a writing routine is important, we also recognize that developing healthy and creative habits include much more than time spent crouched over a laptop.

 

Ways on How to Pray Creatively

A lot of believers strive with prayer—usually because they need more variety. They remind me of someone I know who went shopping and purchased ten pairs of black cotton cargo pants and 15 blue T-shirts. He uses the same thing almost every day. There’s no difference. His morning routine is always the same.

Some Christians use a similar way of praying based on what they have been taught—even if it does not blend with their personality or interests. So their prayer lives seem customary or even foreign to the way they are wired.

1. Pleading the Images of the Scripture

I have fun praying word pictures of the characters from the Bible. The definite photographs of Jesus in the Gospels can spur prayer. I am not referring to the pictures in the back of a Bible but slightly the looks of Jesus’ life so real they form pictures in our brains.

2. Helping Others

Blessing is the method of expressing approval or motivation to others we care about. It is a strong idea in the Scriptures.

3. Kingdom Praying

We all pray a lot of types of prayers, such as Secretmanifestations.com and casual prayers like, “Lord, I am late for the doctor’s meeting. Please change all the stop lights between here and there green.” Or in some cases, we pray emergency prayers that have a strange kind of urgency: “Oh, no, I have disease. Please heal me, Lord!”

4. Praying Jesus

Have you ever imagined about utilizing the body of Jesus as prayer prompts—His eyes, ears, hands, arms, or feet? I have discovered amazing peace in doing this as I pray over myself or others.

If you are in a place where you don’t know what to do, for example, pray like this, “Jesus, I know You can see things I will never see. So I am asking You to give me Your eyes in this place so I will know what You desire me do—and do it with conviction.”

https://www.youtube.com/watch?v=wtOFwZFUpio

How to Promote Art with the Use of Technology

Art Gallery

At first look, technology and art show as if they’re on different sides of the rainbow. Several art teachers may obtain using technology in the art studio for doubt it will substitute regular artmaking systems. Nevertheless, styles of learning are risky. Steve Jobs famously said, “…technology only is not sufficient—it’s technology coupled with liberal arts, with the humanities, that generates us the effects that make our heart flutter.”

If you don’t have any idea on how to begin introducing technology into your daily artmaking methods, start slowly. Here are simple ways you can use in order to combine the power of technology and art. While social media and platforms and software such as Best TMS Software Comparison are what makes lives easier, you will see that it does not stop there.

Here are some ways on how you can change standard artwork by enhancing it with technology.

1. Come up with an advanced paint pour challenge.

Paint pouring is all the excitement. Although this scientific process can achieve impressive results on its own; you can take it an extra level with digital guidance. After the paint pour method is perfect, record the painting and examine your students to produce a new picture.

2. Design watercolor and chalk settings.

The next time your students are examining a new tool, try creating an attractive design that can work as a grounding piece of digital editing. Examining with watercolor and chalk are excellent mediums to improve digitally later. Utilize the traditionally made art to examine digital abstract art or to serve as a background image as part of a digital design.

3. Come up with animation for existing artworks.

Another easy way to change an artwork with technology is by producing it to life with animation! With the simple animation systems, students can modify any painting or draw into a GIF animation in no event. Not sure how to begin?

5. Build custom stencils.

Stencils can be used in a lot of ways in the art studio. If you’ve ever attempted to improve your stencil compilation, you’ll see that they can be costly and they aren’t usually what you’re seeing for. Digitally producing a design for stencils will expedite up the production time by letting students to just replicate design details.

Art of Defensive Driving: Tips and Guidelines 2020

As a defensive driver, you can prevent accidents and help bring down your hazard in the driver’s seat.

On the off chance that you’ve been out on the streets, you realize that not every person drives well. A few drivers speed forcefully. Others meander into another path since they aren’t focusing well. Drivers may follow too intently, make abrupt turns without using their signal, or zigzag in heavy traffic.

Drivers that are not defensive are very much prone to street risks, causing 33% of all car accidents. In any case, scatterbrained or diverted driving is getting to a greater extent an issue as individuals “perform various tasks” by chatting using their mobile phones, messaging or checking messages, eating, or in any event, sitting in front of the TV as they drive.

You can’t control the activities of different drivers. In any case, refreshing your defensive driving aptitudes can assist you with maintaining a strategic distance from the perils brought about by others’ bad driving skills.

Follow these tips to practice defensive driving or to ace your defensive driving course my

Aptitudes That Put You in Control

Stay focused.

Driving is principally a reasoning undertaking, and you have a parcel of things to consider when you’re in the driver’s seat: street conditions, your speed, and position, watching transit regulations, signs, signals, street markings, following bearings, monitoring the vehicles around you, check your mirrors. Remaining concentrated on driving — and just driving — is essential to safe driving.

Stay alert.

Being alert (not languid or impaired) permits you to respond rapidly to possible issues — like when the driver in the vehicle ahead pummels on the brakes finally. Clearly, liquor or medications (counting remedy and over-the-counter medications) influence a driver’s response time and judgment. Driving while languid has a similar impact and is one of the main sources of accidents. So rest up before your excursion.

Watch out for the other guys

One way to practice defensive driving is by properly observing other drivers on the road. If a car tries to speed up and you see there is no plenty of space between his vehicle and the truck, the driver will most likely slow down in your lane instead.

The Art of Using Aroma Candles

Candles are known as a simple way to design your room or house. It adds a little bit of sophistication and class. Nowadays, there are  aroma candles that are made from natural essential oils and have great health benefits. They are great in taking care of the body, mind, and soul.  It is also proven that aromatherapy aids in relieving stress, anxiety, and reduces pain. Moreover, the essential oil infused in a scented candle further promotes inner peace and stimulation of the senses. Included in the health benefits of aroma candles are  the power to decrease the possibility of having high blood pressure. In short, aroma candles are not only used for fragrance purposes but also act as a mood changer.

According to studies, whatever type of emotion that we feel whenever something happens can be altered by aromatherapy because it is a great treatment not only for the body but also for the mind. According to Dr. Hopkins,  aroma candles are somewhat similar to meditation wherein different scents of the candles can be used depending on the type of mood. Smelling fragrances from the essential oil creates a harmonious relationship with the brain as it passes through the blood carrier as well as the central nervous system. YouReviewIt provides quality reviews on different products including the aroma or scented candles. If you are planning to buy something, you may want to visit the site for a honest and thorough review.

As mentioned earlier, aromatherapy is a great path to peace and wellness and it comes it different scents.  Below are the most commonly used scents that promotes positivity:

1. Lavender – this is actually one the most popular scent because lavender scent has the capacity to relieve depression and anxiety. Hence, it is best used before going to sleep to decrease the chance of having insomnia.

2. Vanilla– this scent is to those people who like sweet smell. This is also relaxing and comforting.

3. Eucalyptus– this has a powerful minty scent that aids in decongestant of the nose and other types of allergies.

4. Peppermint– of course almost everyone is familiar with this scent. This relieve muscle and joint pains and headaches.

 

Why your Hedgehog Cage Must Be Artistic

The Joy of Having a Hedgehog Pet

Having a pet is almost everyone’s happiness. We thank God for dogs, cats, bird, and many more. The most popular animal that people like to have as pet is dog. It is just that dogs are very sweet and smart. In addition to that, dogs are considered as the man’s best friend, house guard, and everyone’s companion through thick and thin. It is no wonder why dogs are considered as a family member because of their priceless contribution.

While dogs and cats are the two most popular pets all over the world, more and more people are discovering the positive side of having a hedgehog as a pet. For the sake of those people who are not that familiar with hedgehog, it is somehow similar with hamsters, but hedgehogs have spikes and they are darker in color.

 

According to hedgehog owners, deciding to own such pet is one of the best decisions they ever made because they were able to discover amazing skills of a hedgehog.

 

Taking Care of Your Pet 

Having a pet means having additional responsibility that comes with a great price. Like what I have said earlier, when you have a hedgehog pet, even thought it will not be that clingy, you should treat it as a member of the family. Meaning, you must take care of it properly.

The proper nutrition must given. Also, regularly visiting your pet’s veterinarian is a must.

Importance of Having a Creative Hedgehog Cage

Before buying a hedgehog, you must make sure that you have the best cage because it is where your pet will spend most of its time. When buying a hedgehog cage  , it should be creative enough for your pet to not get bored. Buy toys such as wheel runner, mini woods because they love to chew so much.

Hedgehogs are similar to hamster when it comes to the things they like to do. They both like dig and chew most of the time. Also, they like foods almost similar to cats, like protein enriched foods.

How Social Media Affects our Creativity

Architecture, Buildings, City, Cityscape, Down Town

Social Media has been part of our daily lives. We use our social media accounts whenever we are in school, office or even at home. When you take a look at the people around you, you will notice that most of them are on their mobile devices. They are probably texting someone, reading news, browsing the internet, or stalking someone on Facebook, Instagram or twitter. Unfortunately, social media ensures the security of the user. For example, you wan to look the Instagram profile of one person buy you cannot because he/she is private. Fortunately, there are already solutions for you to be able to view the private profile even though you are not following him/her, like the private instagram viewer.  Their tool is not meant to harm anyone or interrupt someones privacy. They think that internet and all the information and data should be available to all for free. Their private Instagram profile viewer  works for everyone and for every smart device out there. After all, you don’t even need to posses Instagram account so you can view all photos and videos of users.

When browse through Instagram or Facebook, you will see that design and visual arts are an essential part of the most favorable media shared on social networks. Sharing images and video content indicates higher engagements and exposure compared with text status on Facebook. Social networks that are based on visual arts and design such as Pinterest have proven success in the social market. Therefore, we should stop blaming ourselves for using our social media accounts as indulgent and start to look at social media from a different perspective to understand how to form this tool for the benefit for our creativity and fuel our talent.

Many social networks started to support different types of media including images, animated GIFs, videos and sound tracks. This extended support allows both designers and artists to explore new ideas, methods and inspirations for their own projects and to venture in to new and more creative business. In the old days, we used to search in huge library of books to learn about specific design style

The Current State of Art of the Endoscopic Spine Surgery

Introduction

Spine surgery is a common procedure for people who are experiencing problems with their back.  Nowadays, surgical treatment of the degenerative disc disease has transformed from the conventional open spine surgery to minimally invasive spine surgery which includes the main topic for this article, the endoscopic spine surgery. With the consistent improvement in the discovery and introduction of magnetic resonance imaging, there is a bigger chance that the culprit degenerated disc segment will be identified.

In addition to the above paragraph, the endoscopic spine surgery wishes to be the next paradigm shift in the field of minimally invasive spine surgery. The use of endoscopy in the treatment of spine is not actually a novel and unique concept. According to Forst and Hausmann, it is actually a complicated process. There is also the need to use an arthroscope to visualize the contents of the intervertebral disc in 1983 and eventually a description of endoscopic discectomy was followed.  However, despite the benefits of the endoscopy process per se, its development is slow because of the lack in studies that support its clinical benefits.

Indications

When people say they have back pain, the most common type of injury they experience is the lower back pain. The techniques in Endoscopic are believed to be derived from lumbar spine and now extended to cervical and thoracic.  There are available published experiences in endoscopic spine surgery which includes treatment of various diseases, spinal stenosis and other infectious diseases. However, not only endoscopic surgery is the available treatment.  Central Texas Spine Institute PLLC (CTSI) located in Austin, Texas, is a private medical practice offering comprehensive spine care, including diagnostic services, conservative treatment modalities, and spine surgery. Dr. Randall F. Dryer is an award-winning spine surgeon and respected innovator in stem cell therapies. Since 1988, Dr. Dryer has been treating patients in Central Texas and from all over the world.

The Benefits of Endoscopic Surgery

There are many benefits of endoscopic surgery. It actually surpasses the advantages of the traditional minimally invasive surgery.  There are studies that show that survival rate has increased because of this kind of procedure.  There are still studies being conducted to investigate these benefits

Is Colonoscopy a Form of Art or Science?

Introduction to Colonoscopy

Undergoing colonoscopy is one of the most difficult challenges a person may experience if she/she was diagnosed of having a colon or colorectal cancer. The pain the patient feels during the procedure was lessened in the present times because of various researches on how to innovate such method. However, most of you may think that colonoscopy is only difficult for the patient. If you have been thinking like this from the beginning, then you must eradicate this on your mind. Colonoscopy can also be a challenging method not only for the patient, but also for the colonoscopist. This is because the said method is very complicated and stressful. In addition, in involves decision that may affect the result of the procedure and the health of the patient.

If you think you know someone who has the potential of having such illness and who is above 40 years old, then it will be better to have him/her checked up by a specialist. In colonoscopy NJ, you can book appointment online. Theodore DaCosta is a trusted colonoscopist for many years now. Consulting to him is a great help in preventing and treating colon cancer.

The Difficulty in Colon Cancer

Colon cancer belongs to the top 3 deadliest illnesses in the world. More than half of the patients diagnosed with colon cancer died. This is because they were not able to undergo treatment at an early stage. Some factors that lead to this are: not being able to identify early symptoms, afraid of the pain from undergoing colonoscopy, and not having enough money for the treatment.

It is indeed difficult to combat colorectal cancer. However, it is treatable if prevented at an early stage. Which is why one must be educated on the early symptoms of colon cancer.

Is Colonoscopy an Art or Science?

Can we classify colonoscopy as a form of art or science? Such procedure was not developed by just a creative where one can express his/her idea freely. Colonoscopy took years to develop. It is not just like a trial and error since it involves one’s life. Until now researchers are studying how to make it less painful for patients.